How Meditation Changed Everything with Martin Stepek

How Meditation Changed Everything with Martin Stepek

How Meditation Changed Everything with Martin Stepek   Martin Stepek’s free weekly mindfulness class in his hometown of Hamilton Scotland was the largest of its kind in Britain for years. During the CoVID shutdowns, Martin went online and for 15 months he...
Following The Thread Of The Horse with Sara Stenson

Following The Thread Of The Horse with Sara Stenson

Following The Thread Of The Horse with Sara Stenson   Sara Stenson can’t remember a time growing up when she wasn’t riding horses—starting as a child on her family’s ranch in Wyoming. Here she walks Julie through a serendipitous path of how...