How Meditation Changed Everything with Martin Stepek

How Meditation Changed Everything with Martin Stepek

How Meditation Changed Everything with Martin Stepek   Martin Stepek’s free weekly mindfulness class in his hometown of Hamilton Scotland was the largest of its kind in Britain for years. During the CoVID shutdowns, Martin went online and for 15 months he...
Following The Thread Of The Horse with Sara Stenson

Following The Thread Of The Horse with Sara Stenson

Following The Thread Of The Horse with Sara Stenson   Sara Stenson can’t remember a time growing up when she wasn’t riding horses—starting as a child on her family’s ranch in Wyoming. Here she walks Julie through a serendipitous path of how...
Guided By The Grandmothers with Andrea Menard

Guided By The Grandmothers with Andrea Menard

Guided By The Grandmothers with Andrea Menard   Metis speaker, singer, writer and actor Andrea Menard sees her life as a medicine wheel, her creativity emerging from the four elements of her essential being. She shares how she made a deal with life early on—she...